I am excited to share my passion with you in the form of this ebook

" A guide to balancing anxiety or depression with Ayurveda"

and in doing so, giving you the opportunity to learn about some of the techniques and processes

i use with my clients and myself.

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As everything is vibration and energy we can rebalance our whole system with the techniques and tools I teach and use on the sessions that can be a distance healing with consultation and guidance or a hands on 1 to 1 meeting! 



As I am an ayurvedic massage teacher and therapist I offer this treatment as a 90 mins ayurvedic lifestyle consultation with pulse reading and an abhyanga warm medicated oil massage to detoxify and relax body and mind!



Cacao ceremonies in existence today consist of drinking the chocolate, with an emphasis on healing, meditation and inner reflection.​

Through opening the heart, cacao enables us to hear our true self, work through blockages and past traumas.